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The Ebb and Flow of Healing: Why Imperfection Is Part of Growth
Hello dear soul Do you ever feel like the healing is never ending? Do you ever have that moment where you think… not this again. I have worked on this issue so many times, yet it keeps coming back.I hear you. I feel you. I see you. I have some thoughts on this that I would like to share in today's blog. When we approach healing in the same way that we approach the rest of modern western life, we will always feel as if we are trying to reach a destination and missing the mark.
Stella Rose Sheldon
Nov 144 min read
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Guest Blog:When the Scroll Becomes a Trigger- How Social Media Fuels Eating Disorders, Low Self-Esteem and Self-Hate
To kick off my new website, I am delighted to share a guest blogger with some nuggets of wisdom we can all benefit from. I was drawn to contact Becky and learn more about her work, partly to refer clients her way and also because I know the central role that our relationship to food and our body plays in our overall wellbeing. There are many puzzle pieces to my own health journey, and one I have talked about the least is food. There is a reason Becky's work is close to my he
Stella Rose Sheldon
Oct 285 min read
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