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Welcome
Soul Space services
Whether you're looking for one-to-one support, a gentle introduction to Qigong, or a regular opportunity to pause and reconnect, there are different ways we can work together.
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Whatever brings you here, my aim is the same: to offer practical tools, compassionate support and a space where you can slow down, reconnect with yourself and create steady, lasting change.
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Take a look at the options below and choose the one that feels like the right place to begin.
What to expect
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Reach out and book a free exploration call for an informal chat using the request a call section further down or contact details provided.
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We decide together whether we're a good fit.
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We begin with a one-to-one session. I usually suggest buying a block of three.
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Between sessions you'll have simple practices to support daily life. I'll share other resources with you, such as Qigong exercises or Hypnosis tracks.
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Some clients start with weekly or fortnightly, whilst others prefer to meet every four to six weeks. There are no rules. As things begin to settle, sessions naturally become less frequent.
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Ways we can work together
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For many people, Qigong is the first step into my work.
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This gentle practice combines slow movement, breath and mindful awareness to help you slow down, reconnect with yourself and find greater ease in everyday life.
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It has been a transformative part of my own journey and continues to be a practice I return to every day.
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I offer welcoming classes, workshops and seasonal events for all levels of experience.
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Visit the Qigong page to learn more and explore upcoming opportunities to practise together.
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"Stella has a very gentle energy, and she creates a comfortable & safe space for her students...If you're looking for a gentle meditative class, sprinkled with a bit of fun & light-heartedness - this is the place for you!"
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Jenn, Qigong student
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"After Qi Gong, I genuinely feel calmer, clearer, and more able to handle things day to day. I’d definitely recommend Stella if you’re looking for something that supports both your body and your mind."
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Suzie, Qigong student
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One-to-one sessions offer a space to slow down, explore what's been keeping you stuck, and begin creating lasting change.
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People come to me for many different reasons. You might be feeling overwhelmed, disconnected from yourself, or at a crossroads in life and unsure which direction to take. You may be navigating a major life transition, living with a long-term health condition, processing difficult experiences from the past, or noticing patterns such as people-pleasing, low self-esteem or emotional overwhelm that no longer serve you.
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Many of my clients have already tried talking therapy and are looking for something different. My approach combines EFT, hypnotherapy and coaching tools to support both the mind and body, helping you move forward in a way that feels steady, practical and sustainable.
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Every session is different because every person is different. I'll always meet you where you are on the day, working at a pace that feels manageable and drawing on the approaches that best support you.
My aim is not simply to help you feel better in the moment, but to help you better understand yourself, develop practical tools for everyday life, and feel more confident supporting your own wellbeing long after our work together.
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Whatever brings you here, you don't need to have everything figured out before you reach out. We'll begin from where you are today.
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Sessions
Sessions are usually offered online.
Pathway of 3 sessions – £250
Pathway of 6 sessions – £500
A concession rate is available on request.
I also offer in-person appointments in Norfolk on selected dates. Please get in touch to find out when I'll next be there.
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"Working with Stella has been a transformative experience. She has such a calm, safe nature that makes it easy to explore difficult emotions without feeling overwhelmed."
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Katie, one to one client
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"I cannot recommend Stella highly enough...the change which she has helped me make to my life and my perspectives are immeasurable...I feel like I could bring anything to Stella, and she would help me through."
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Anna, one to one client
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What next?
The first step is to book a free exploration call.
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We'll have a relaxed conversation about what you're looking for, answer any questions you may have, and decide together whether working together feels like the right fit.
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FLOW – Monthly Online Reset
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Life can feel busy, noisy and overwhelming. FLOW is a gentle monthly space to pause, take a breath and reconnect with yourself.
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Together we'll explore simple practices that help you slow down, release tension and return to a greater sense of balance. Sessions may include Qigong, EFT tapping, guided reflection and other practical wellbeing tools, with each month focusing on a different theme.
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You don't need any previous experience, and there is no pressure to share or participate in any particular way. You're welcome to simply arrive as you are.
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FLOW is for anyone who would like a regular opportunity to step out of the busyness of everyday life and reconnect with themselves in a supportive, welcoming community.
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There is no long-term commitment. Join whenever it feels right for you.
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"Stella is a beautiful and empathetic soul who supports us to release and truly open into the magic that is qigong and eft. I had tried eft before with no effect until experiencing it with Stella."
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Naomi, group attendee
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"I would highly recommend Stella you will not be disappointed as she puts her heart soul into what she does. Thank you Stella for helping me to feel like a more confident and stronger version of myself. I’m ready for what’s to come."
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Lorraine
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£15 per session.
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Come as you are.
Browse upcoming dates and book your place below.
Anna
"If you have a pandora’s box of issues, which you’re not sure you can face, but you know you have to, Stella is the perfect person to help you and support you, every step of the way. Thank you Stella"
Steven
"Stella creates a truly safe environment that has meant that I have been able to open up to her about my life, build my confidence and go with the hypnotherapy relaxation in a way I have never been able to before."
Hayley
"Stella supported me to explore some deeply buried emotions, leaving me feeling much lighter and at peace. The sessions also had a positive effect on my Long Covid/CFS, leaving me much more energised and positive."
Begin your Soul Space journey...
If my approach resonates, reach out to arrange an exploration call. There is no obligation to book and it is a chance to learn more about this work and my approach.
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How can this work help
Meet Gabs
Client story- finding more balance
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"Stella has without doubt changed my life. She’s unlocked a part of life I didn't even know existed..."
When Gabs first came to see me, she wanted to find more balance and peace in her life and business.
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She had built a successful media business with her husband and loved what she did, but despite everything she had achieved, she struggled to truly enjoy it. Looking back, she recognised that earlier experiences, including childhood trauma, the loss of her father and a period of burnout in her twenties, were still affecting how she felt. Talking therapy had helped, but she felt ready for a different approach.
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Over the following year we worked together each month, using gentle therapeutic approaches to process the past, build resilience and support lasting change.
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Today, Gabs describes feeling calmer, more balanced and better able to enjoy the life and business she has worked so hard to create. She continues to use the tools we explored together as part of her everyday wellbeing.
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Gabs has kindly shared more of her story in a podcast interview with Alex from Align with Alex. If you'd like to hear about her experience in her own words, you can listen using the link below.
The Soul toolkit
In one-to-one therapy sessions we will use a selection of these tools, depending on your needs and interests. All sessions are bespoke, and will offer a unique blend for you.
Click on the buttons below to read more.
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EFT coaching
Emotional freedom technique
Intuitive coaching
Hypnotherapy
Intuitive hypnotherapy
Unique recordings
Qigong
Healing through the ancient art of Qigong
Get in touch
Online and on the road between Norfolk & Yorkshire.
0778 75 76 735
Feel free to text or find me on Whatsapp.
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Drop me an email and I'll get back to you asap.
Follow me on Instagram.
