Welcome
Soul Space services
Hi, I’m Stella.
In a world where everything is on demand and we’re expected to be always “on,” it’s easy to feel overwhelmed, drained, or out of sync with ourselves. I help you restore your natural balance and energy, using proven mind-body techniques to support your wellbeing, resilience, and calm in everyday life.
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Our bodies run on real, measurable energy (electrical signals, cellular fuel, and nervous system flow) that powers everything we do. When life’s stresses, constant pressure, or old habits block that flow, it can leave you feeling stuck, overwhelmed, or exhausted. My work is about helping you clear those blocks so your body and mind can work in harmony again.
The Soul toolkit
In one-to-one therapy sessions we will use a selection of these tools, depending on your needs and interests. All sessions are bespoke, and will offer a unique blend for you.
Click on the buttons below to read more.
No questions asked concession rate offered.
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EFT coaching
Emotional freedom technique
Intuitive coaching
Hypnotherapy
Intuitive hypnotherapy
Unique recordings
​Art and creativity
Healing through art
EFT picture tapping
How you can work with me
01.
One to one therapy work is a chance to go deeper in processing the stuck energy in your system.
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The kind of people I work with could be feeling stuck in their life, and in need of change, but unsure where to turn. They might feel lost and disconnected from their true self, like they've lost track of who they really are deep down.
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They might be going through a big life transition, and need some extra support to navigate it.
Many people I see are living with childhood trauma and need help to process and release the past.
They could be living with chronic health issues and need help to manage the symptoms and
journey ahead.
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Some of my clients are battling with addictive patterns and masking emotions, or struggling with low self-esteem, people pleasing patterns and poor boundaries.
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The common theme through all of these 'issues' is the need to clear emotional and energetic blocks!
Everything that presents as an 'issue' is a block that needs shifting.
Thoughts, beliefs, trauma, memories, feelings, symptoms...
these are all energy that we can get moving and help your system to find it's natural balance again.
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As we clear blocks together, your life will become clearer and you will feel more freedom.
Somatic work goes beyond talking, and engages the unconscious and somatic roots beneath the issue.​My approach is to unlock the initial blocks, and empower you to become more confident in self-healing and creating a balanced life. ​​
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Sessions are offered online and in-person in Norfolk.
Individual sessions £87
Pathway of 3 sessions £250
Pathway of 6 sessions £500
I offer a concession rate of £67 (no questions asked, just let me know on our call or over email).
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What next?
Your first step is to set up an exploration call.
Next, we will confirm your appointment and start working together.
02.
The group is a focused session to get your energy flowing regularly in a safe and supported space.
We are all dealing with historic energy blocks, as well as daily energy disruption. At times of disruption our energy and emotions become compounded in our system and cause further blocks, presenting as symptoms, emotional dysregulation, recurring challenges and more.
If we can learn to clear the daily build up, as well as releasing the older blocks, we will find so much more health, vitality and freedom! Most of us do not know how to get our life in flow again, and this ​is why I have created this community...for those who are curious to explore this more.
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When the world is constantly pushing us to be switched "on" and endlessly productive, it can feel overwhelming and lonely. We were never meant to live like this, endlessly being fed stimulus from screens, advertising, a web of endless information, and more. It is too much to bear alone!
We have lost shared healing spaces and learnt to berate ourselves internally. Whilst our communities have broken down and the expectation on the individual to have it all has increased, we've become secretly burnt out and feeling like there's something wrong with us. As a therapist, I have the privilege of seeing the common struggles that usually get hidden.
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This group will be a safe space to learn simple energy clearing tools that you can apply in your daily life. We will explore common themes together that I see come up again and again for clients and give extra support for your healing journey. The sessions are not a replacement for one-to-one therapy, they are an additional puzzle piece on your healing journey.
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The sessions will roll monthly, and you can join at any time. Each online meeting will be an experiential energy experience, with EFT tapping and coaching, hypnosis, Qigong and more. New members will be welcomed and made to feel at home.
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We will explore different themes and I will lead sessions intuitively, using the soul space tool kit of modalities to guide us. Members will also have the chance to participate in a Whatsapp group and vote for themes, topics and meeting times. ​​
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£67 monthly.
Fortnightly live call to explore EFT tapping, Growth coaching, Hypnosis, Art, Qigong etc.
Join Whatsapp group for chances to vote on themes and more.
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£127 monthly
Fortnightly live call and Whatsapp group as above, plus one-to-one therapy session.
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Get in touch to learn more and join the community group.
info@soulspaceunlimited.com​​
Whatsapp 0778 75 76 735
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Qigong is a beautiful healing tool and gentle exercise that brings breath, mindfulness and energy together. It has changed my life, and is a key tool in my healing practice. I share Qigong in a range of ways. Visit my Qigong page to learn more.
Begin your Soul Space journey...
If my approach resonates, reach out to arrange an exploration call. There is no obligation to book and it is a chance to learn more about this work and my approach.
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Client growth and healing stories
Meet Gabs
Business owner.
Gabs came to me with a desire to find more balance and peace in her busy life, including a better balance in her business.
She runs a Norfolk based media business with her husband, and despite loving her work, she felt something was missing, she was not able to enjoy this amazing life she'd built.
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Looking back, she could clearly see that past events such as the death of her father, and a burnout crisis in a busy London career in her twenties, had not yet been resolved. Gabs is also very open about the need to process her childhood trauma, and how talking therapy had only got her so far.
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Over the period of a year, we worked together monthly to clear the energetic and emotional blocks to experiencing her dream life. We have processed past trauma that was keeping her business stuck, and the results have been amazing. She felt different from our first session, and has seen the work as a key part of her personal growth journey.
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Now in her thirties, Gab's business is flying more than ever, and she is feeling more at peace in her dream life. In her daily life she still uses the soul space tool to feel more resilient and balanced, and able to find the work-life balance that fits her values and ambitions.
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There is a sparkle to Gab's in business and far beyond, and she is a testament to the power of therapy for flourishing in career.
It is a privilege to support people like Gabs who through healing their own blocks, can show up in the world as they were always meant to.
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Gabs speaks openly about her journey and how this work has helped in a podcast interview with Alex at Align with Alex. You can click the button to listen to part 2 of her interview, and she goes into details about 10 mins in. I recommend listening to the whole interview (part 1 and 2) if you want to hear more of Gab's story.
Get in touch
Norfolk, UK
0778 75 76 735
Feel free to call, text or find me on Whatsapp.
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Drop me an email and I'll get back to you asap.
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