I am here to help you find balance,

and transform your life from the inside out.

Discover more acceptance and self-compassion through safe and supportive sessions. Together we will explore emotions and thoughts holding you back, and help you move forwards in your life!

Hypnosis. EFT tapping. Qigong. Mind-body therapy.

These tools have changed my life, and they can change yours too!

Learn more

Stella Sheldon

Podcast interview

Learn more about Emotional freedom technique

In this interview we explore how tapping works, my approach to healing, and much more. It's a great place to begin your Soul Space journey. Grab a cuppa, put your feet up and breathe...

Listen to interview

I cannot recommend Stella highly enough. She is empathetic yet professional. She has the m

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SPRING QIGONG RETREAT

Join me for a beautiful weekend retreat to explore Qigong (Tai chi for health) and inner balance. Find space to reconnect with yourself and deeply relax. Discover or develop the healing practice of Qigong, an ancient health system for the mind, body and spirit. Suitable for beginners and those with some experience. Delicious vegetarian meals provided.

Venue: Breathing Space, Hickling, Norfolk.

Book today with £100 deposit.

Pay in instalments.

See details and request your welcome pack:

BOOK EVENT

Download welcome pack

EFT & FATIGUE WORKSHOP

This workshop is designed for EFT practitioners, who want to learn how to best support clients living with long term fatigue conditions, such as Myalgic encephalomyelitis/ chronic fatigue syndrome (ME/CFS) and Long covid.

The session is designed for EFT practitioners to gain the knowledge and confidence to support people living with fatigue symptoms.

Saturday 7th September 1-5pm.

£ 60. online on zoom

BOOK EVENT

EFT FOR PAIN WORKSHOP

Do you live with pain symptoms? Are there areas of your body that are getting your attention and causing discomfort?

Join me for an hour workshop to learn the basics of Emotional freedom technique (tapping), with a specific focus on pain symptoms. We will tap together for relaxation and learning the EFT sequence, calming the nervous system and reducing stress

BOOK EVENT

EFT tapping|Healing Hypnotherapy
Awareness practice
NLP coaching| Long term condition support|
Qigong & EFT circles| Shibashi Qigong|
Soulful retreats| Pathway packages|
Wellbeing talks & Workplace wellbeing|

Transformation happens in every aspect of your life, not just during the session itself. For this reason, I will coach you to develop your own self-healing practice, so you can discover sustainable change from the inside out.

I am ready to make a change

Online sessions

In-person sessions

Garden room,
North Walsham, Norfolk

Live zoom meeting

Location

Are you ready for transformation?

Meet Stella

Awareness. Mind-Body connection. Thought patterns. Self-healing. Inner child work. Acceptance. Emotional release. Self-compassion. Energy balance. Long term condition & fatigue support.

"I am here to support you to reconnect with yourself on a deeper level! It's time to really listen to what your life is trying to tell you.

So often the symptoms that we are struggling with, from anxiety to addictive patterns, are a call to look at where we need to heal.

I am here to support you to find courage and explore the unconscious blocks, so they can be released and you can begin to live in greater awareness and alignment."

Welcome

Are you tired of feeling lost, anxious or exhausted?

Do you feel like something is missing in your life, but you don't know where to turn for support?

I am so pleased you've found your way to Soul Space and I would love to help you on your unique journey.

Together we will help you feel more connected to your true self and at peace in your body. You will feel more confident to take steps to a happier and healthier life, learning how to calm and self-regulate.

Your mind-body is always trying to speak to you, often we need support to re-discover this lost connection and language.

When I began to get curious and listen to symptoms showing up in my life instead of fighting and suppressing them, something amazing happened...

I began to shift old toxic thought patterns that had held me back for many years.

It was the beginning of a huge change in my life and I want this for you too!

Together we will re-awaken your natural healing state and introduce powerful self-care techniques that you will be empowered to use for the rest of your life. There truly is a different way of Being.

I am healing obsessed and cannot wait to help you reunite with your soul.

Sessions are beautifully holistic, and depending on your desired goals I will use a combination of hypnosis, EFT, NLP coaching techniques and mindfulness approaches. All therapy techniques used are a part of my own personal self-care and spiritual practice

Change is possible. You deserve a full life. Let's begin...

Why work with me?

Stella Rose Sheldon

Accredited Clinical Hypnotherapist

Accredited NLP practitioner coach
Advanced accredited EFT practitioner

Accredited Master EFT trainer & Supervisor
CPD & Supervision commitment
Qigong Shibashi instructor
Chen Tai Chi student
10+ years in community support
and social care
MA Philosophy | Ba (Hons) Fine art
Arts and wellbeing facilitator
Lived experience with chronic illness|
M.E/CFS recovery journey

DBS certificate

Are you ready for a change?

"Thank you for making me a

stronger woman."

Sarah

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Soul Space services

Have you tried different talking therapies and found them useful, but feel you still have things you want to address? Soul Space mind body tools are an incredible new way to heal and move forward in your life. Often people are amazed, after years of trying different approaches.