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Soul Space Unlimited

Online, with in-person Qigong pop-ups.

Reconnect with yourself through Qigong and EFT

You may have already done a lot of inner work. You might have had therapy, explored different approaches to wellbeing, or spent years trying to understand yourself and your life more deeply.

Some people I work with are living full and busy lives, while others are experiencing burnout, ongoing stress, health challenges, or a sense of struggling to keep up in the way they used to.

On the outside things may look fine, but internally there is often a sense of tiredness, disconnection or feeling a bit stuck. Sometimes it feels like you have done a lot of “work”, but something in you is still asking for a different way forward.

I support people to come back into a more grounded relationship with themselves through Qigong, EFT and coaching. My approach is practical and embodied, helping people slow down, reconnect with themselves and begin to shift long-held patterns that feel draining or limiting.

This work is not about becoming someone new or fixing yourself. It is about creating space to reconnect with yourself in a steadier, more honest way so life feels more manageable, clear and aligned with who you are now.

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NEW offers for 2026

Are you feeling overwhelmed, exhausted, or like you’re holding too much?

Do you find it hard to slow down, even when you know you need to?

FLOW is a monthly space to pause, breathe, and reconnect with your energy.

A place to gently release what you’ve been carrying, calm your nervous system, and begin to feel more like yourself again.

You don’t have to do it alone.

Each month, we come together in a supportive, held space to move, clear, and reset  using Qigong, EFT tapping, and simple practices you can return to in your daily life.

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Are you here for Qigong?

Hop over to the Qigong page to learn more.

If you aren't already a member, see how to join our Norfolk Qigong community.

New classes coming in 2026!

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Who I work with...

I work with people who are often at a point where something needs to change, but they are not always sure what that change looks like yet.

Many are feeling tired, overwhelmed or disconnected in some way. Some are dealing with ongoing stress or health challenges. Others look like they are coping well on the outside but feel quite depleted internally. A lot of people I work with have already tried different approaches and understand themselves quite well, but still feel like something is not quite shifting.

Often there is a sense of being in between stages of life. What used to work no longer feels right, but the next step is not fully clear yet.

What they usually share is a desire for something more sustainable and more real. Not quick fixes or constant self improvement, but a way of living that feels more steady, more connected and more supportive of their health, relationships and work.

They tend to be people who are ready to slow things down a little and explore a different way of relating to themselves, one that feels more grounded and less like efforting all the time.

Feel more connected to yourself and your body again.

Find steadier energy in how you move through life.

Learn practical ways to support your wellbeing day to day.

Create more space for clarity, calm and self understanding.

Begin to shift long held patterns in a gentle, sustainable way.

Client stories 

Learn more about the people I support and how this work has helped them personally.

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Naomi

Stella is a beautiful and empathetic soul who supports us to release and truly open into the magic that is qigong and eft. I had tried eft before with no effect until experiencing it with Stella.

Kathryn

Stella is a wonderful person to work with, she creates a safe space to explore our inner workings of the mind and body.
My migraines have reduced dramatically, I’m sleeping better and feel so much more relaxed.
Stella has taught me easy to use techniques to reduce anxiety and stress. I’m so glad I’ve found her!

Tony

In all our meetings you have been a dedicated listener, and somebody who responds with understanding and compassion. You have an intuitive way of putting a complex puzzle of emotions and thoughts into a form that always makes sense.

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"I cannot recommend Stella highly enough...the change which she has helped me make to my life and my perspectives are immeasurable.

She is kind, empathic, non judgemental and understanding.

I feel like I could bring anything to Stella, and she would help me through.


Her holistic approach is gentle and effective, helping me get to the root of the problem, kindly and slowly dealing with painful issues in a way which is manageable and progressive.

 

If you have a pandora’s box of issues, which you’re not sure you can face, but you know you have to, Stella is the perfect person to help you and support you, every step of the way. Thank you Stella"
 

Anna W, EFT practitioner and counsellor

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Get in touch

Norfolk, UK

0778 75 76 735

Feel free to call, text or find me on Whatsapp.

Drop me an email and I'll get back to you asap.

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