April Qigong pop-up

Join me for our April Qigong pop-up, a morning of gentle Shibashi Qigong practice. Beginners are welcome.

We will explore gentle mindful movement, where you'll be guided to ground your system and soften the body for surrender and peace. Through Qigong movements, your whole system will be supported to find it's natural balance and flow.

As we enter into 2026 The Year of the Fire Horse more, these grounding practices for Yin balance and regulation, are more important than ever. We will focus on grounding into the body, leaving the busy mind, and feeling more confident in slowing down.

Weather permitting, we will practice outside under the trees so please bring layers and be prepared. If the weather is not in our favour on the day, then we have the lovely studio space as a backup.

For those who would like to stay longer, you are welcome to join me…