In this workshop we will:
Reflect on 2025, the year of the snake and release left over energy through movement.
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Open 2026, the year of the horse, and explore what this energy means to you. Bring a journal or pen and paper.
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Deepen Yin calming energy to balance the fire through Qigong movement.
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Embed the energy of gentle forwards motion through EFT tapping.
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Learn simple tools to implement in your daily life, and support balance and success for 2026.
What to expect
Recorded Zoom session. Approx 1 hour. Please bring water, comfy layers and anything that will support you to feel nourished during the session. I ask that you leave your phone for our time together, and embrace the experience.
Note
Sometimes EFT tapping stirs up emotions, and whilst we will be doing very gentle work, please be aware that this could happen. This session is not a replacement for therapy, and is designed for those who feel resourced to participate.
