Weekly Qigong class- Warriors Rest Yurt
Wed 18 Feb
|Brightside Wellbeing Space, Stalham
Join me at Brightside Wellbeing for gentle Qigong by the broads.
Time & Location
18 Feb 2026, 09:30 – 10:30
Brightside Wellbeing Space, Stalham, The Staithe, Stalham, Norwich NR12 9DA, UK
Guests
About the event
In-person weekly class at the beautiful Warrior's Rest Yurt at Brightside Wellbeing Stalham.
Explore Shibashi Qigong, also known as Tai chi for health, in a supportive and gentle class. Qigong is a form of moving meditation that originated in China thousands of years ago and has a wide range of health benefits.
These classes are perfect for complete beginners or those will some experience, and can be done seated or standing. Moves can be adapted for injuries or disabilities and you will be encouraged to listen to your body and not push too hard.
We will begin with Chen Tai chi stretches to warm the body up and release any tension. This will support the Qi energy to flow as much as possible during the practice. Next you will be guided through Shibashi Qigong set one, a set of eighteen simple moves that have been designed to bring ultimate balance…
Tickets
Qigong class
£12.00
+£0.30 ticket service fee
Total
£0.00