Qigong pop-up in nature

Meeting point

Let's meet at the top of the hill with the benches. Park in the main car park and walk through the woods for a few minutes until you reach an opening. In front of you, you will see the benches positioned overlooking a lovely rolling countryside view. The car park is small and I suggest giving time to find a space.

Please aim to be on time, as we may be heading into the woodland to find a good spot. A reminder to bring water and nice comfy clothing. If you have any worries about finding us, please message me in advance.

What to expect

We will practice gentle mindful movement to balance our energy and cultivate peace and vitality, connecting with the natural surroundings.

You will be supported to connect with your body, move your energy and feel more grounded in your life. Each class will build…