Qigong in nature pop-up class

Meeting point

Let's meet at the top of the hill with the benches. Park in the main car park and walk through the woods for a few minutes until you reach an opening. In front of you, you will see the benches positioned overlooking a lovely rolling countryside view.

Please aim to be on time, as we may be heading into the woodland to find a good spot. A reminder to bring water and nice comfy clothing.

What to expect

As I explore my next level of Qigong training, I am inspired to practice more and share the beautiful art of Qigong in new settings. We will practice gentle mindful movement to balance our energy and cultivate peace and vitality.

You will be supported to connect with your body, move your energy and feel more grounded in your life. Each class will build on foundational Shibashi teachings, as well as…