Qigong in nature

Meeting point

Let's meet at the picnic benches that are to the left as you drive into the main car park.

Please aim to be on time, as we will be heading into the woodland to find a good spot. A reminder to bring water, comfy clothing and prepare for the weather.

What to expect

As I explore my next level of Qigong training, I am inspired to practice more and share the beautiful art of Qigong in new settings. We will practice gentle mindful movement to balance our energy and cultivate peace and vitality.

You will be supported to connect with your body, move your energy and feel more grounded in your life. Each class will build on foundational Shibashi teachings, as well as a dusting of other sets that I have embraced on my journey so far.