Qigong and Relaxation morning
Sat 14 Mar
|Black Swan Pub and Theatre
Join me in North Walsham at the Black Swan Theatre.
Time & Location
14 Mar 2026, 10:00 – 11:30
Black Swan Pub and Theatre, Black Swan Loke, North Walsham NR28 9BX, UK
About the event
Join me for a morning of gentle Qigong and a relaxing meditation, and leave feeling calm and uplifted.
Qigong
We will begin with traditional Chen Tai Chi stretches to warm up and release tension. The first hour will focus on Qigong practice, using mindful movement to get your qi energy flowing. This practice can be done standing or seated and is very gentle.
Qigong is all about energy flow and helping us ground in the present moment and the body. For those who struggle with seated meditation, this is a great option. Through a series of flowing movements, we will move energy through the meridians, massaging crucial organs and getting the blood and circulation flowing. Many people, myself included, swear by Qigong for its healing abilities and find that it helps with a range of health issues, such as sleep and pain symptoms.
Meditation
We will close the morning with…
Tickets
Qigong and Relaxation morning
Your ticket to some Soul Space relaxation.
£22.00
+£0.55 ticket service fee
Total
£0.00