Qigong 1:1 session- in person
Shibashi Qigong- Tai chi for health
- 1 hr1 hour
- 47 British pounds£47
- Saint Mary's Way
Join me for a 1:1 class to learn the gentle art of Shibashi Qigong. I will share 18 mindful movements to bring balance and support your qi energy flow. This practice is gentle and powerful and will help you connect with your body. It has wide ranging health benefits, from circulation and blood pressure to improved sleep and stress.
St Mary's Way, North Walsham, UK