Qigong 1:1 session- in person

Service Description

Join me for a 1:1 class to learn the gentle art of Shibashi Qigong. I will share 18 mindful movements to bring balance and support your qi energy flow. This practice is gentle and powerful and will help you connect with your body. It has wide ranging health benefits, from circulation and blood pressure to improved sleep and stress.

Contact Details

• St Mary's Way, North Walsham, UK

  0778756735

  soulspacenorfolk@gmail.com