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Soul Suite
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Relaxation and grounding

This section is for growing safety and regulating your nervous system. All healing comes from this place, and we cannot move forwards without roots. Visit these sessions regularly, as often as needed, anytime you feel a bit wobbly. Remember, feeling safe in your body is essential in growing health and freedom, and the life of your dreams. 

Grounding hypnosis

When to use? Feeling overwhelmed, finding it hard to slow down. Need some grounding and centering in nature. Feeling anxious, in fight or flight. Disconnected from your body.

approx 30 mins.

Trees
Grounding hypnosisSoul space
00:00 / 29:30

Safe place hypnosis

When to use? Feeling unsettled, like life is coming at you. Overstimulation and feeling triggered by dynamics, events, world. Need a little sanctuary! 

approx 30 mins

Trees
Safe place Soul space
00:00 / 17:52

Project Name

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

Trees
Grounding hypnosisSoul space
00:00 / 29:30

Relaxation hypnosis

When to use? Feeling stressed and tense. Need reminding of how to relax and feel calmness. Life feels non stop and your mind is busy.

approx 30 mins.

Fluffy White Clouds
Relaxation cloudsSoul space
00:00 / 22:38

Uplifting mantras

When to use? Need a pick me up and some uplifting messages. Feeling a bit lost or doubting your journey. Listen with ease, pop on in the background whilst you are doing little tasks. 

approx 10 mins

Trees
Mantras 1 Soul space
00:00 / 08:05

Project Name

This is your Project description. A brief summary can help visitors understand the context of your work. Click on "Edit Text" or double click on the text box to start.

Trees
Grounding hypnosisSoul space
00:00 / 29:30
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